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Vertical Jump Programs--What Women Should Know Before Starting a Vertical Jump Program

Vertical Jump Programs--What Women Should Know Before Starting a Vertical Jump Program screenshot

More and more, female athletes are beginning to realize the benefits of pursuing a vertical jump program to increase one of the most basic and vital elements of athletic excellence. Never before has the potential to be a better, stronger, and faster athlete been available for women of all ages and athletes of all sports. Women have different challenges than men when it comes to training; however, with the appropriate assessments, a solid vertical program should be effective for people of both sexes. If you're a woman and concerned about reaching your greatest potential without doing harm to your body, don't worry. Staying safe and achieving your potential in vertical jump aren't contradictory if you take precautionary measures. When you meet with your coach or trainer for the first time, or if you are thinking about starting a vertical jump program, be aware of the following:

Release date:2009-06-15
Order:Click here to purchase full version
Company:The Jump Manual
Author:Jacob Hiller
Keywords:vertical jump programs, vertical jump program, basketball women, women basketball
Program type:Freeware - $0.00
Install support:No Install Support
Operating system:Win 3.1x, Win95, Win98, WinME, WinNT 3.x, WinNT 4.x, Windows2000, WinXP, Windows2003, Windows CE, Windows Tablet PC Edition 2005, WinME, Windows Vista Starter, Windows Vista Home Basic, Windows Vista Home Premium, Windows Vista Business, Windows Vista Enterprise, Windows Vista Ultimate, Windows Vista Home Basic x64, Windows Vista Home Premium x64, Windows Vista Business x64, Windows Vista Enterprise x64, Windows Vista Ultimate x64, Palm OS 1.0, Palm OS 2.0, Palm OS 2.1, Palm OS 3.0, Palm OS 3.1, Palm OS 3.2, Palm OS 3.5, Palm OS 4.0, Palm OS 4.1
File size:1960 K

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